Taoist Tai Chi® practice
Explore the profound practice of cultivating harmony and balance in body, mind and spirit.
Learn More (FAQs)
You can start anytime in one of 400 sessions across Canada. We are accessible to all, and it is easy to find a location near you. Click on the red “Start Now” button (top right).
International Centre, Canada
People from across the world come here to deepen their practice of these Taoist arts of longevity.
Our Founder Master Moy demonstrates
Taoist Tai Chi® arts
Master Moy Lin Shin, descended from a long lineage of teachers, distilled the essence of the Taoist tradition into a practical method of training for achieving well-being. In his lifetime he founded this organization and helped establish the Taoist Tai Chi® arts in twenty-five countries. In the video he demonstrates the Tai Chi set of 108 moves, taught in all our locations and sessions around the world.
Learn more about Master Moy
Pain relief and Taoist Tai Chi® arts
With diligent practice and guided by accredited instructors, many people find these arts have strengthened their minds and bodies, improved balance and relieved pain, stress and anxiety.
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A Way of Life
Anchored in centuries-old Taoist tradition, the Taoist Tai Chi® path helps us cultivate harmony and compassion in ourselves and for the world. Master Moy’s mission was to make these arts available to all.
“We are not learning taijiquan, or the Tai Chi Boxing set; we are learning Tai Chi, the Grand Ultimate. The Yin and Yang Tai Chi symbol contains the Universe and explains its functioning. Similarly, the 108 moves of the Taoist Tai Chi® arts set reflect the Universe in our bodies, and can enhance the working of this Universe within.”