The Tiger's Mouth Blog
One Percent Better
At the Saturday, March 13th chanting session, I discovered what it means to let go and relax.
The Northern Dipper Scripture is a long chant and I found it difficult at [...]
Clear Mind
In one year of Taoist Tai Chi® practice my mind is [...]
Changed Life
Taoist Tai Chi® practice has changed my life so that I no longer have brain fog and I am [...]
Increased Clarity
Taoist Tai Chi®️ practice increases my mental clarity, energy and confidence, and it challenges my [...]
Improved Functionality
https://www.taoist.org/wp-content/uploads/2021/03/SMP90B_Copy-of-brain-activity-MH.mp4
Taoist Tai Chi®️ practice has improved the functionality of my life immensely – mental clarity, organizational abilities, mental memory and problem solving skills. Also, I am more cheerful and have [...]
Help Depression and Anxiety
Research and anecdotal evidence show that Taoist Tai Chi® practice helps people with both depression and anxiety. Their energy increases, mood improves, and anxiety decreases.
Read more about how the Taoist Tai [...]
A Lantern Blessing
I requested a Blessing to be chanted during the Lantern Festival. It is “The Lamp that Bestows Peace and Safety to the Young and Old”. This Blessing reminds me that [...]
Strength in Numbers
Thanks to a regular chanting practice, I am now able to meditate. I realize the synergy and complementarity of Taoist Tai Chi® arts. This multidimensional training allows me to develop [...]
The Worst of Times, The Best of Times
Finding balance and managing my social anxiety during the pandemic has been quite daunting for me. Trying to feel comfortable with my discomfort has been a struggle. I have my [...]
Celebrating Lantern Festival Virtually
Lantern Festival is a time to focus our positive direction for the new year. The lantern light, the chanting and the blessings represent our intention for peace and healing in [...]
Happy Lantern Festival!
Traditionally the Lantern Festival is a joyous time when families come together to celebrate the beginning of the first season when the Lord of the Heavenly realm bestows blessings and [...]
Reflections on My Journey
The Directors’ advice to develop our self-practice is helping to keep me strong and is my cure for daily worry during this pandemic.
The past year has been a time of [...]
Lunar New Year Celebration
Traditionally Lunar New Year is a joyous time when we set a positive direction for the New Year and families come together to celebrate. It usually begins with a trip [...]
Heart and Stroke Month – Bounce instead of break!
I had open heart surgery for a double bypass. My Taoist Tai Chi® practice really helped my easy recovery. With these arts you bounce instead of break!
~ [...]
World Interfaith Harmony Week – Moving towards Harmony within the World
Taoism teaches compassion for all living beings. This is the foundation of world harmony. The Bodhisattva Goon Yam (Guan Yin) represents compassion. Here she is pictured at Fung Loy Kok [...]
World Interfaith Harmony Week – Diversity
Taoism has a tradition of openness to wisdom from diverse sources. Fung Loy Kok Institute of Taoism observes and integrates the teachings of the three religions of China: Confucianism, Buddhism [...]
World Interfaith Harmony Week – Cultivating the Spark of Goodness
Taoism teaches that compassion and selflessness are part of our original nature. Taoist training cultivates the spark of goodness within, as thoughts and actions throughout our daily lives naturally become [...]
Opportunities in Every Situation
Taoism teaches us that there are opportunities in every situation, no matter how difficult. It also teaches us that we can deepen our understanding when we are able to apply [...]
Transformation to Come
The practice of Taoist Tai Chi® arts, the sequence of all movements or a few foundation exercises, allows me to center myself, regain focus, come back to the present moment [...]
Chanting Sessions Are a Lifeline
Dear Fung Loy Kok Board of Directors,
Thank you for the Saturday morning sessions. They are a lifeline of support for those of us who live alone and are [...]
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