What should I wear?
We recommend flat shoes and comfortable clothes that allow you to move freely.
FR
EN
中文
- Taoist Tai Chi®
- Strength Flexibility Stillness
- Taoism
- Pain Relief through Taoist Tai Chi® arts
- Pain Relief through Taoist Tai Chi® arts
- Arthritis
- Asthma
- Chronic ObstructivePulmonary Disorder (COPD)
- Cancer
- Chronic Pain
- Depression
- Falls Prevention
- Fibromyalgia
- Healthy Heart +Cardiac Rehab
- Multiple Sclerosis
- Osteoporosis
- Parkinson’s Disease
- Post Traumatic Stress Disorder (PTSD)
- Stroke
- Worry, Anxiety and Stress
- Who We Are
- Frequently Asked Questions
- Locations
- Events
- Donate
- Stories
Join Now
Register to start sessions
Information for Beginners
Learn what to expect when you start
Where can I learn?
Find one of our many locations across Canada