The Tiger's Mouth Blog
All Souls Festival 6 – Fruit
Getting ready for the All Souls Festival, volunteers wash fruit and prepare jai vegetarian food as offerings. They also get ready to film the ceremony so participants around the world can join together to chant virtually. À l’approche du Festival de toutes les âmes, des bénévoles lavent […]
All Souls Festival 5 – Ancestors
We all have a relationship with our ancestors. All Souls Festival provides a way to care for & maintain harmony with them, which extends to our lives & communities. At the FLK International Centre the Columbarium, along with the cemetery and Memorial Hall, are permanent places to care for people after they have died. […]
All Souls Festival 4 – Volunteers
At this time of year the temples bustle with activity. Volunteers at D’arcy Street Temple in Toronto prepare for the All Souls Festival. FLK All Souls Festival chanting ceremonies will take place virtually this year. En cette période de l’année, on s’affaire dans les temples. Des bénévoles préparent le Festival de toutes […]
All Souls Festival 3 – Beautiful Bags
All Souls Festival gives the living an opportunity to express filial piety, harmony and dedication by honouring ancestors, relatives and friends who have passed away. Beautiful paper bags decorated with symbols of longevity, balance and comfort in the afterlife hold paper offerings to be burnt. FLK All Souls Festival chanting ceremonies will take place virtually this […]
All Souls Festival 2 – Offerings
Buddhist and Taoist temples around the world observe All Souls Festival during the first half of the 7th lunar month when the gates of the realm of the dead are opened and the souls of the deceased can receive offerings. Paper offerings help the souls. FLK All Souls Festival chanting ceremonies will take place virtually […]
International Day of Friendship
With two International Centres in North America and several European Centres, Fung Loy Kok Institute of Taoism and its affiliates regularly hosted events, in pre-pandemic days, with participants from up to 26 countries around the world in attendance. Cross border and cross cultural friendships grounded in the training grew organically in these welcoming environments. With […]
Goon Yam Festival
Today participants of Fung Loy Kok Institute of Taoism from around the world chanted to celebrate and be inspired by Goon Yam (Guanyin), the bodhisattva of compassion. Through chanting together our intention is to bring greater peace and harmony to the world.
All Souls Festival 1 – Folding Paper Money
All Souls Festival is one of the most important times of year in the Taoist calendar. It provides an opportunity for the living to honour those who have passed away. Volunteers prepare paper offerings for the souls of the departed in the Realm of Yin. FLK All Souls Festival chanting ceremonies will take place virtually this […]
Self Care Day
In our Taoist Tai Chi® practice we say “to help others we need to help ourselves.” We are learning to be strong, mindful and harmonious. ~Stefan
Working in Harmony
“When I’m playing, everything is working in harmony. Mind, body, music. Harmony and dissonance are so important in music. Taoist Tai Chi® practice has enriched my idea of harmony and everything working together. I can feel when it’s all coming together.” ~Oren
Joy in Music
Before doing Taoist Tai Chi® arts I played the violin by deciding how I wanted the music to sound. I added a lot of ornamentation on top of the melody, which didn’t always follow the underlying form. The effort to make the music sound a certain way would often lead to neck and shoulder stiffness. […]
Refuge
Le temps passe, la pratique persiste et s’adapte à mes besoins changeants.Un mouvement pour apaiser mon esprit lorsqu’il est agitéUn mouvement pour l’énergiser et le clarifier Un mouvement pour m’enraciner et trouver mon équilibreUn mouvement pour développer ma force et mon alignementUn autre pour me contacter profondément, dans la douceur.Les mouvements du corps, du coeur et […]
My Reflections
Fung Loy Kok Institute of Taoism celebrated its 50th Anniversary in 2020. Participants were encouraged to think about 50 reasons for practicing Taoist Tai Chi® arts. As I reflect on my years of Taoist Tai Chi® practice, physical benefits such as better balance and strength come to my mind. I am still quite flexible despite […]
Finding Joy
Eyes gazing softly out, joy and tranquility enter my Taoist Tai ChiⓇ practice allowing my body to soften, the softness allowing my body to open. Le regard au loin, joie et tranquillité entrent dans ma pratique Tai Chi TaoïsteⓇ, permettant à mon corps de s’adoucir, la douceur permettant à mon corps de s’ouvrir. ~Denise
Moving through PTSD and grief
I began my Taoist Tai Chi® practice just over a year ago at one of the most challenging times in my life. I was grieving the loss of my Mom. I was experiencing symptoms of PTSD that caused me to wake up gasping and anxious, so I was not sleeping much at all. A […]
Turning around PTSD
How does one begin to recover peace of mind following traumatic life experiences? Tom’s story includes a military tour in Vietnam which left him with Post Traumatic Stress Disorder and a diagnosis of cancer from exposure to Agent Orange. He discovered that with Taoist Tai Chi® arts, turning around PTSD is indeed possible. Tom tells […]
Serenity
Au moment où toutes les classes ont été interrompues, nos directeurs ont été rassurants avec des consignes simples et nous ont offert l’opportunité de pratiquer le chanting. J’ai voulu en découvrir les bienfaits. Après quelques semaines, à ma grande surprise, aux bienfaits physiques (posture, concentration, voix plus forte), s’est ajoutée la joie de chanter pour […]
Peace of Mind
La quiétude n’est pas facile à atteindre pour moi. La pratique Tai Chi Taoïste® et le lâcher prise m’aident à y avoir accès et à l’intégrer en profondeur. Attaining peace of mind is not easy for me. Taoist Tai Chi® practice and letting go help me to access and integrate it more deeply.~Christine
Trust yourself and just Do
Taoist Tai Chi® practice is just so part of my life that it affects everything, including my art. I think creativity requires an openness, and this practice develops the strength and balance for openness, both physically and mentally. The practice helps clear my mind, helps stop worrying and calms me physically and mentally so that I […]
Connection
La pratique Tai Chi Taoiste® relieJe sens qu’elle crée un pont dans mon corpsOù commence mon bras ? où finit-il?Un pont entre mes os, mes tendons, mes fascias… entre mes pieds et mes mainsEntre mon corps, mon coeur et mon espritEntre les principes féminins et masculins qui m’habitentEntre le Yin et le YangEntre la terre […]
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