For the past 3 months during my individual practice of the Taoist Tai Chi® arts, I have discovered a fluidity that I have been searching for for years. The need to practice for hours at a time has changed into a deeper sense of slow, fluid, motion arising from letting the spirit lead the practice.  […]

Today we celebrated the Southern Dipper Festival virtually with 1000 people from 26 countries. The Southern Dipper, together with the Northern Dipper, grants longevity. Chanting together expresses our intention to bring health and longevity to all the people of the world.  

Surmonter l'anxiété et la panique par la pratique Tai Chi TaoïsteMD | Overcoming anxiety and panic through Taoist Tai Chi® practice.

I have MS and was getting petrifying attacks of paralysis. Within four months of beginning Taoist Tai Chi® arts, I could move again and my balance had improved. Taoist Tai Chi® practice is the greatest thing you can do for yourself. ~Sylvia

Today practitioners of the Taoist Tai Chi® arts from around the world celebrated the Festival of Immortal Lü, who represents the cultivation of Taoist wisdom and the integration of Buddhism, Taoism and Confucianism.

J’ai appris que la pratique Tai Chi TaoïsteMD est une méditation en mouvement. Lorsque je suis dans le moment présent, je ne pense plus à rien, mon corps détendu suit le mouvement et mon esprit est léger. Quel bien être, lorsque je pense à toutes les peurs et les distractions que je peux avoir dans […]

I spent a year in Thunder Bay and frequently did my Taoist Tai Chi® practice as I overlooked Lake Superior and the beautiful land formation called Sleeping Giant or Nanabijou.  The practice opened me to the vastness and beauty of the landscape, and I felt a oneness with nature and a deep peace and calm […]

I have ankylosing spondylitis which primarily affects my spine. When the inflammation is happening, it’s quite painful.  I’ve been doing Taoist Tai Chi® ever since I was first diagnosed in 1988, and that’s what I mostly use to manage the pain and the illness.  It keeps me moving … if I don’t move, I seize […]

Having Cystic Fibrosis, my lungs get very clogged. Whenever I have a coughing spell I can calm myself with my Taoist Tai Chi® practice. I really think it has helped me live as long as I have. ~Laurie

Today for Mother’s Day, Fung Loy Kok Institute of Taoism offers a virtual rose to all mothers in honour of the heart at the centre of the giving and caring work you do.

Recognizing the powerful effect of Taoist Tai Chi® practice on mental health.

Today Fung Loy Kok Institute of Taoism celebrated the Festival of Tin Hau (Empress of Heaven) with chanting for the world. Tin Hau represents devotion, sincerity, care and protection. She is known for rescuing people in distress, especially those at sea and is particularly venerated in the coastal areas of China and by Chinese communities […]

I was first introduced to chanting a couple of years ago at a retreat week, and I wasn’t much taken by it. However I didn’t want to be separate from the group, so I joined in. I continued to chant on Sunday at my Toronto location. I found it soothing before the session began. When […]

A recent online Taoist Tai Chi® arts session has given me tears of gratefulness. This purification journey of body, mind and soul is globally needed, especially in such testing times.   The generous hearts of Master Moy, the directors, officers and participants bond us together to face the pandemic.   Their kindness, heart-felt generosity, wisdom, resources and […]

Finding stillness through my Taoist Tai Chi® practice used to mean slowing, quieting, stopping the incessant chatter in my mind, body and spirit. Now I catch a sensation of something new… soft… delicate… light… which has me imagining  I can experience a new way of being.   Avant, trouver la tranquilité par ma pratique Tai […]

“My name is Assunta and I’ve had Parkinson’s disease for almost 40 years. I have been practicing Taoist Tai Chi® arts for almost as long. I knew after my first class that the Taoist Tai Chi® arts were helping me. I first became stronger emotionally and then physically. Everything improved and I was better able […]

                                    I was pleased to receive the virtual blessing for prosperity and longevity for my family. I decided to hang it by my front door so I will see it immediately upon entering or exiting our home. The […]

My experience shows me that helping each other and volunteering are gifts that open my heart and allow me to become a better person. Volunteering is part of Taoist Tai Chi® training and it helps build my personality. Mon expérience personnelle me montre que l’entraide et le bénévolat sont en fait un cadeau, qui permet […]

Wishing for peace in the world this Earth Day 2021. May we find harmony within, with each other and with the cycles of nature and the universe.

During 2020, the 50th anniversary of Fung Loy Kok Institute of Taoism, participants in Western Region created a list of 50 reasons to practice Taoist Tai Chi® arts. Reflecting on  these ideas, I found that there were some which particularly resonated with me, such as:                   Taoist […]