Celebrating National Volunteer Week during the pandemic, Taoist Tai Chi® arts participants feel a deep appreciation for their chance to continue contributing positively to the world, even if physically distanced. The rewards of a caring life include a sense of calm purpose and a connection with others.

I can practice Taoist Tai Chi® arts where and when I like. I have no restrictions. I adapt to my environment. Je peux faire ma pratique de Tai Chi TaoïsteMD où et quand ça me plait. Je n’ai aucune restriction. Je m’adapte à mon environnement.   ~Christine

  I was stressed in my life and diagnosed with Irritable Bowel Syndrome from the stress on my system. Taoist Tai Chi® helped with that and in so many other ways! ~Niveen

  My Taoist Tai Chi® practice has been driven by a desire to progress in this art that I love so much. Adding chanting to my training calms my mind and helps me develop a benevolent view of my practice. Little by little, this new perspective transforms my attitude into a gentle intention, thus releasing […]

The ancient Chinese believed that true health comes when body, mind and spirit work together in harmony. Taoist Tai Chi® arts grew out of this tradition and are a path of ultimate transformation. Taoist Training is profoundly beneficial for health. Taoist Tai Chi® practice helps the mind be calm and clear yet creative and dynamic, […]

Ching Ming means clear and bright. It is a day to pay respect to our family ancestors, to  value where we have come from and to keep harmony with all who came before us. Today Fung Loy Kok Institute of Taoism participants from around the world chanted the Scripture of Filial Piety, a classic Confucian […]

Today Taoist Tai Chi® participants around the world chanted to celebrate Goon Yam (Guanyin), the bodhisattva of compassion. Goon Yam inspires the cultivation of compassion and celebrating her through chanting, our intention is to bring more peace and harmony to the world. 

I find it very difficult to let go, not to worry, to let go of my fears and be open to change. With the practice of the Taoist Tai Chi® arts and the support of the other participants, I am able to get better. I am on the path of change. J’ai beaucoup de difficulté à […]

Today Fung Loy Kok Institute of Taoism celebrated the Festival of Lord Lao with more than 1000 participants chanting via Zoom. Lord Lao (Laozi, Lao-Tzu) is best known as the author of the Daode Jing, foundational text of Taoist thought. We chanted for the world and gave thanks for the teachings of Taoism.

    In 2019 I had been practicing Taoist Tai Chi® arts for 22 years; it is also the year I had a full medical check including scans, bloodwork, and psychological assessment in hopes of donating a kidney to my husband.  Through the years of my Taoist Tai Chi® practice, I noticed the physical benefits […]

At the Saturday, March 13th chanting session, I discovered what it means to let go and relax. The Northern Dipper Scripture is a long chant and I found it difficult at [...]

In one year of Taoist Tai Chi® practice my mind is [...]

Taoist Tai Chi® practice has changed my life so that I no longer have brain fog and I am [...]

Taoist Tai Chi®️ practice increases my mental clarity, energy and confidence, and it challenges my [...]

https://www.taoist.org/wp-content/uploads/2021/03/SMP90B_Copy-of-brain-activity-MH.mp4   Taoist Tai Chi®️ practice has improved the  functionality of my life immensely – mental clarity,  organizational abilities, mental memory and problem solving skills.  Also, I am more cheerful and have [...]

Research and anecdotal evidence show that Taoist Tai Chi® practice helps people with both depression and anxiety. Their energy increases, mood improves, and anxiety decreases. Read more about how the Taoist Tai [...]

I requested a Blessing to be chanted during the Lantern Festival. It is “The Lamp that Bestows Peace and Safety to the Young and Old”. This Blessing reminds me that [...]

Thanks to a regular chanting practice, I am now able to meditate. I realize the synergy and complementarity of Taoist Tai Chi® arts. This multidimensional training allows me to develop [...]

Finding balance and managing my social anxiety during the pandemic has been quite daunting for me. Trying to feel comfortable with my discomfort has been a struggle. I have my [...]

Lantern Festival is a time to focus our positive direction for the new year. The lantern light, the chanting and the blessings represent our intention for peace and healing in [...]