How does one begin to recover peace of mind following traumatic life experiences?

Tom’s story includes a military tour in Vietnam which left him with Post Traumatic Stress Disorder and a diagnosis of cancer from exposure to Agent Orange. He discovered that with Taoist Tai Chi® arts, turning around PTSD is indeed possible. Tom tells us that with the first instruction, “Lift your arms and then let them float down,” he knew he had found a way. 

“For the first time I felt in control.”

~ Tom