Blogue de la Bouche du tigre
Chemine Ensemble/Together Apart
Quand je pratique les arts Tai Chi TaoïsteMD seule à la maison, je me sens soutenue et connectée au groupe. Ça n’a pas changé même après près d’un an et demi de confinement en raison de la pandémie. Je ne suis pas seule parce que je sais que nous sommes des milliers à faire la […]
The Way Within
How slowly my garden grows,seemingly unnoticeable, sometimes I am impatient,but I wait and observe, there is change,colour blooming to the surface, texture unfolding, fragrance releasing,it can’t be hurried,it is the like the Taoist Tai Chi®way. ~Lin
Goon Yam Festival
Today participants of Fung Loy Kok Institute of Taoism around the world chanted to pay respect to Goon Yam (Guanyin), the bodhisattva of compassion. Goon Yam inspires the cultivation of compassion. Celebrating her through chanting, our intention is to bring more peace and harmony to the world. Aujourd’hui, des participants de l’Institut de taoïsme Fung Loy Kok de […]
Breast Cancer Awareness
I’ve had breast cancer twice; once before I began practicing Taoist Tai Chi® arts and once after. The first time, I had difficulty with tightness and scarring, which made it difficult to move. When my cancer came back the second time, my recovery was much quicker because practicing the Taoist Tai Chi® arts kept me […]
Music and Jongs
I am a professional musician and Taoist Tai Chi® practice keeps me in shape physically. It helps me not get injured, keeps me elastic, and somehow keeps my body working even if I’m nervous. The hand movements are particularly good for my playing. This is all very important for me. ~Oren
Double Ninth Festival
On the ninth day of the ninth lunar month, participants of Fung Loy Kok Institute of Taoism chanted the Scripture of Filial Piety to celebrate the Double Ninth Festival. Chanting expresses our intention to pay our respects to our elders and to our ancestors, and our wish for everlasting harmony. Le neuvième jour du […]
Calm/Centre
Dans ma pratique Tai Chi Taoïste®, je sens que dans le mouvement, le centre reste calme. Solide, bien ancré. Comme un arbre aux racines profondes qui accueille le vent en ami. In my Taoist Tai Chi® practice, I feel that my center remains calm, solid, well anchored. Like a tree with deep roots that welcomes […]
Helps with stress, better sleep.
I had high stress, high anxiety, lots of pain, and very poor sleep. I was a mess and my lifestyle was not healthy. Almost by chance I tried out a Taoist Tai Chi®arts class. I noticed very soon after that my anxiety was more manageable and my pain started to go away so I […]
Forever Young/Éternellement jeune
J’ai 89 ans. Pour moi, les arts Tai Chi Taoïste® sont une méditation en mouvement qui m’apportent tout ce dont j’ai besoin pour me sentir bien. Je peux faire ça pour moi! Quand je pratique l’ouverture de la cage thoracique et l’étirement de la colonne vertébrale, j’aime ressentir ce qui se passe à l’intérieur de […]
Pain Relief: Caring for Ourselves, Caring for Others
Recovering from a mastectomy, Taoist Tai ChiⓇ practice helped me move! It reduced my pain, calmed my stress, opened my chest which helped with the scar tissue, and built my strength to deal with the challenge. This is not just about your cancer, it is about your life! ~ Mona
Our Personal Practice
Feet planted. Body grounded. A starting point. The stuff we carry around mentally, spiritually, physically. We become our own teachers. Trust, responsibility, letting go. Learning on a different level. Just be in the practice. Step back from worry about what comes next. Be comfortable, listen to our own bodies.Move, trust, feel it deep inside. Using our practice.Helps us support others.Mentally, spiritually and […]
A practice for life
All generations benefit from the age-friendly activities of Fung Loy Kok Institute of Taoism. Seniors make key contributions to our community finding renewal, joy, growth & connection. Engaging in Taoist Tai Chi® arts leads to a feeling of internal stillness balanced with an outward expansion. Irrespective of one’s age, there is a progressively deeper connection to […]
Wong Dai Sin Festival
Participants of Fung Loy Kok Institute of Taoism around the world chanted together on September 29 to celebrate the festival of Wong Dai Sin. He was a simple shepherd who displayed great virtue and is said to have cultivated immortality by practising the Taoist Arts. His story tells us that with a good heart […]
World Heart Day
I had a 97% blocked aortic artery. My Taoist Tai ChiⓇ practice helped me mentally, to find the calmness to prepare for the surgery. The physical practice kept me moving well so I’d have the best outcome. Then after the surgery I was out of the hospital faster than many people much younger than me! […]
L’équilibre / Balance
Parmi trois des grandes passions qui me procurent joie, quiétude et réconfort, les arts Tai Chi TaoïsteⓇ offrent quelque chose de supplémentaire. C’est la communauté de participants, l’ingrédient important qui m’apporte l’équilibre. Among the three great passions that give me joy, quietness and comfort, Taoist Tai ChiⓇ arts offer something extra. It is the community […]
Mid-Autumn Festival
On September 21 participants of Fung Loy Kok Institute of Taoism chanted in celebration of the Mid-Autumn Festival. The autumn moon is a time when families and friends come together to appreciate what we received over the past year. Together, while enjoying mooncakes, we wish each other good health and longevity.
International Day of Peace
Fung Loy Kok Institute of Taoism wishes peace and harmony to all peoples of the world on this International Day of Peace. En cette Journée internationale de la paix, l’Institut de taoïsme Fung Loy Kok souhaite paix et harmonie à tous les peuples de la Terre.
Arthritis Awareness
My arthritis is called ankylosing spondylitis and it affects my spine. When the inflammation is happening, it’s very painful.
I’ve been doing Taoist Tai Chi® arts ever since I was first diagnosed, and that’s what I mostly use to manage the pain. It keeps me moving … and if I don’t move, I seize up. […]
Posture
Lorsque je prépare le repas, j’applique les principes enseignés dans les arts Tai Chi Taoïste®. Je garde la posture de mon corps alignée, droit, ce qui permet à mon thorax d’être ouvert et à mes épaules d’être détendues. Ce simple détail fait disparaître mon mal de dos. When I prepare meals, I apply the principles […]
Darkness and Light
Out of darkness comes light: If the quarantine, lockdown or isolation due to Covid-19 is the darkness, then the light is the cultivation and growth of my personal practice of the Taoist Tai ChiⓇ arts. While our in-person sessions are on hold, the continued urging by the leadership of Fung Loy Kok Institute of Taoism […]
Affichage des résultats