Pain Relief: Caring for Ourselves, Caring for Others

I have had breast cancer twice, once before I began my Taoist Tai Chi® practice and once after. The first time I had difficulty with tightness, and range of motion. The second time my practice kept me supple and limber, and I felt strong, vital, alive and capable! I could accept my body. Doing Taoist Tai Chi® arts is such a lovely feeling…

~ Mary

#breastcancer #BreastCancerAwarenessMonth #taichi #taoism #fungloykok #findingharmony #findingstillness #cultivatingbalance #meditation #movingmeditation